Imagine waking up each morning feeling calm, refreshed and looking forward to the day ahead.
It’s time to stop letting anxiety affect your relationships, career and overall happiness.
Let go of negative thoughts and worries.
Feel relief from anxiety in a short amount of time.
Ease the physical effects of anxiety.
Build resilience and inner strength.
Learn to relax your body and calm your mind.
To learn how hypnotherapy can help you, book your free 45-minute online taster session today. You’ll have the chance to experience the benefits of hypnosis in the comfort of your own home.
Privacy Policy: Your details will only be used to contact you regarding your enquiry.
Hello, I’m Alison Snee (DSFH, HPD, AfSFH reg, BA Hons), a Solution Focused Clinical Hypnotherapist and Psychotherapist.
I specialise in enabling people to cope better with life’s challenges and I have a particular interest in helping reduce anxiety and stress.
Positive Change is Possible and I Would Love to Help You.
Getting a work-life balance seems impossible. Falling asleep at night is a struggle. You wake at 5am, heart racing, dreading the day ahead. You find it difficult to quiet your racing thoughts - stopping you from reaching your goals and enjoying life.
I know how exhausting this is. I've been there myself. But life doesn’t have to be this way. Believe me, it doesn't.
With a free online 45-minute online taster session, you'll have the opportunity to get a feel for if hypnosis is right for you!
Through supportive online hypnotherapy sessions, I can help you to:
Feel more relaxed and at ease.
Calm down that irritating mind chatter.
Learn to speak kindly to yourself and be your own best friend.
Build confidence to feel more in control and capable in various aspects of your life.
Sleep better so you feel more alert, happy and energised the next day.
Learn how your brain operates and how you can harness its power to help, rather than hold you back.
Manage your emotions better by learning practical tools that you can use in your everyday life.
"I was in a severe state of anxiety when I contacted Alison. She was very understanding and assured me that she could help. Alison was incredibly instinctive in supporting me when I was many times a tearful wreck during the session. The combination of understanding my brain's behaviour, focusing on positive strategies and the relaxing hypnotherapy that never failed to soothe, my mind healed. I wouldn't hesitate to recommend Alison to you if you are struggling with anxiety. She can help you get to a better place with kindness, compassion and expertise."
Janice M - Learning Support Assistant
"Alison has been really helpful in reframing my thinking. She is very informative and extremely professional. Our sessions have been very enjoyable and calming."
Elizabeth B - Environmental Engineer
“My experience of working with Alison was that she was very friendly and gave clear explanations that were easy to understand. Her hypnosis audio recordings were very helpful in improving my sleep patterns. I now feel more confident and certainly more relaxed, and I passed my yoga teacher training exam!”
Christina S - Sales Manager
"My daughter suggested a course of hypnotherapy for my anxiety and I was very impressed with Alison's sessions. Her information was very interesting and the calming and relaxing manner she has definitely got me over my anxious thoughts and changed my attitude to situations."
Sophie C, Retired
"I feel a lot less anxious after my sessions with Alison, and more knowledgeable about what triggers my anxiety. I have learnt how to calm myself in situations that I used to find stressful and I feel more confident in talking to people."
Louise H, Marketing Executive
Client Success Stories
Frequently Answered Questions
