Blog

Why not grab yourself a cuppa

and have a read?

Learn about about how hypnotherapy can help resolve and treat a wide range of physical and mental health challenges such as anxiety, stress, sleep problems, depression, phobias and menopause symptoms.

“If I Hadn’t Discovered Hypnotherapy, I Think I Would Have Been Hospitalised by Now”.

This is a real comment made by one of my clients this week. He had come to me for relief from grief, sadness, anxiety and many other...

Men’s Mental Health & Hypnotherapy

It’s Mental Health Awareness Week this week and I felt compelled to write about the topic of men’s mental health. Some years ago, my...