Hello, I'm Alison Snee, a fully qualified (DSFH, HPD, AfSFH reg, BA Hons), accredited and insured clinical Solution Focused Hypnotherapist and Psychotherapist.

I specialise in supporting your wellbeing, enabling you to cope better with life’s challenges and I have a particular interest in helping reduce anxiety and stress.

I help adults and teens wake up each morning feeling refreshed, energised, and looking forward to the day ahead.

Having experienced anxiety and other mental health challenges firsthand, I understand these struggles deeply. Solution Focused Hypnotherapy provided me with significant relief and transformation, which is why I’m passionate about using it to help others. My personal journey allows me to connect with clients on a profound level and guide them toward their own healing and growth.

Positive Change Is Possible And I Would Love To Help You

Welcome to Bloom Hypnotherapy

What do I offer?

I offer solution-focused, gentle techniques for both adults and teenagers. Utilising a combination of talk therapy and hypnosis, I aim to bring about beneficial, lasting changes in a relatively short amount of time. Each treatment plan is bespoke, tailored to meet the unique needs and goals of each client, ensuring that no approach is "one-size-fits-all." My goal is to support you in creating a brighter, more fulfilling future.

How can I help?
I have a proven track record of helping people overcome challenges including anxiety, stress, depression, and unwanted habits, leading to increased happiness, confidence and contentment.

With my support, you can learn the skills and techniques needed to reduce your unwanted symptoms.

Support from home
Online hypnotherapy offers a convenient and effective alternative to in-person sessions. Imagine accessing therapy from the comfort of your own home, without geographical limits or travel hassles. Studies show that online hypnotherapy is as effective as in-person sessions and follows the same structured approach.

Solution Focused & Tailored to Your Needs

At Bloom Hypnotherapy, I believe in a solution-focused approach, blending gentle, natural techniques including talk therapy and hypnosis. These methods have shown remarkable effectiveness in fostering positive and enduring transformations.

In Solution Focused Hypnotherapy, our work centres on creating a positive, forward-looking path rather than revisiting past traumas.

We acknowledge that past experiences and difficulties affect us, but our focus is on looking ahead.
Together, we envision how you want your future to be.
This forward-thinking approach is refreshing and reassuring.

This approach empowers you to move forward with clarity and confidence.

Whether you’re seeking hypnotherapy for anxiety relief, a treatment for depression, or for better stress management, my services are designed to cater to your unique circumstances.

Reasons to Choose Bloom Hypnotherapy

Proven Success in Achieving Goals: I have a strong track record of helping people achieve their well-being goals.

Ongoing Progress Monitoring: I consistently track your progress to fine-tune treatment and ensure the most effective outcomes.

Achieve Quick Results: Experience significant positive change in a relatively short period of time.

Qualified and Accredited: With a solid background and accreditation, I offer professional psychotherapy and hypnosis.

Accessible Online Sessions: Offering flexibility and ease, my Zoom sessions allow you to access support in the comfort of your own home.

Client Testimonials

Habit Integration After Corporate Burnout

"After burning out from my corporate job, I struggled to maintain the healthy habits I had started. Working with Alison through Solution Focused Hypnotherapy helped me integrate these routines back into my daily life. Thanks to her guidance, I’ve been able to sustain the changes and achieve a better work-life balance".

Sarah T

Learn more about Hypnotherapy for Stress, Anxiety, Depression, Habit Change and Menopause Symptoms

Stress & Anxiety

Stress and anxiety are both a part of the body’s natural fight or flight response to a threat. Unfortunately, we can’t always discern between a legitimate threat and the pressure of daily life. In small doses, the stress response can improve alertness and sharpen senses; however, chronic stress can lead to serious emotional and physical problems.

Hypnotherapy can ease you into a calm and relaxed state to relieve stress and anxiety symptoms, giving you back control and confidence.

Depression

Depression can affect a person's thoughts, feelings, behaviours, physical health and ability to cope with daily tasks. It is a common condition that can affect anyone at any age.

Hypnotherapy can be a great way to help manage depression. It focuses on finding solutions rather than dwelling on problems, which can help you feel more positive and hopeful about your future. Hypnotherapy can help you reframe negative thoughts, relax and develop coping skills.

Habit Change

Habits are automatic responses our subconscious mind develops to help us meet certain needs, such as finding comfort, managing stress, or feeling in control. When we repeat a behaviour that brings temporary relief—whether it’s smoking, overeating, or nail-biting—it can solidify into a habit, often without us being fully aware.

In hypnotherapy, we work towards the future you want to create—one where unhelpful habits give way to positive, fulfilling behaviors that support meaningful change.

Menopause Symptoms

There are more than 30 different menopause symptoms. Some women will experience a range of symptoms that have a significant negative impact on their lifestyles, while others may sail through this stage of life without a blip. You are not supposed to be miserable during this time; it doesn't have to be an unpleasant experience.

Hypnotherapy can provide a noticeable relief to symptoms such as sleep problems, hot flushes, anxiety, mood swings, depression, low confidence and low self-esteem.